Akwaba! They have forecasted heavy snowfall this evening and a continuing cold snap for the rest of the week - so to get over the winter chill I thought I'd share this bath salt recipe with you.
You will need
- 1 cup of sea salts (preferable dead sea salts),
- a teaspoon of sweet almond oil or olive oil (or any other natural oil you kind find in your cupboard),
- a pinch of crushed dried rose petals (optional),
- a pinch of oats (optional) and
- 5 drops of your favourite essential oil, I recommend lavender, rose or geranium.
Mix all the ingredients together and toss into bath under a running tap.
Light some candles, lock the bathroom door and, whilst your soaking your tired chilled bones, meditate on the good things you have in your life, let go of the past and look forward to the future.
Stay blessed xxx
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